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Common Causes Of Pain  

Many things can cause neck and back pain. However, the 3 most common causes are...


1) Stress - Stress can cause your muscles to become tight and vulnerable to injury. Prolonged stress often leads to muscle spasms and pain. Learn More


2) Disc Problems & Instability - Improper movement and/or lifting can impose trauma and strain to discs and back muscles. Believe it or not, there is a correct way to use your body. Learn More


3) Arthritis - Repetitive motion from work or sport activities can also lead to imbalance making your body vulnerable to sprain/strains and early arthritis. It’s important to keep flexible, and strengthen weak areas. Learn More



 

 

 

 

 

 

 

 

 

 


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Action Physical Therapy and Pain Center is located in Huntingdon Valley PA 19006 and serves the surrounding areas including Southampton PA 18966, Warminster PA 18974, Trevose & Feasterville PA 19053, Newtown PA 18940, as well as other parts of Bucks County, Montgomery County, and Philadelphia County.

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